What’s something you wish someone would say to you?Ģ5. What does your support system look like? How can you make it stronger?Ģ4. What things make you feel bad, but you find yourself doing them anyway?Ģ3. What’s something that you’re working on believing that you deserve?Ģ2. How can you give yourself a break today? 21. Maybe you’re raising (or have raised) kind and compassionate kids, or you’re kind and compassionate to others, or you share your art or your writing or you’re positive or caring – all things that make the world better.Ģ0. How are you making the world a better place? Self love is about acknowledging your talents, your power, and your worth as a human being. What’s one change in your life that you can make for more happiness?ġ9. When was the last time you indulged yourself and how?ġ8. What is the most loving thing you’ve ever done for yourself?ġ7. What are you afraid to ask for? What do you need to speak up about?ġ6. What would your younger self be proud of you for today?ġ5. Write a description of your face using loving words.ġ4. What things make you feel happy to be alive? And how can you add MORE of that into your life? 13. How would you describe yourself, in a loving way, to a stranger?ġ2. How can you set better boundaries in your life?ġ1. What’s something that you need to get rid of?ġ0. Where in your life do you need to slow down and take your time?ĩ. Name a thing that you love about your body and then a thing you love about your personality.Ĩ. What do you need to forgive yourself for?ħ. What do you need to start saying “yes” to?Ħ. What’s one compliment you struggle to accept about yourself?ĥ. What good habit do you want to begin this month?Ĥ. Get rid of a limiting belief that you have about yourself or your abilities.ģ. What is your biggest struggle with loving yourself?Ģ. If you want more writing prompts, check out Journey Through Journaling! 31 Journaling Prompts for Self Loveġ. I came up with 31 prompts to help you take a good look at where you need to put a little more love in your life. It’s about tending to emotional wounds, being your own advocate, and knowing where in your life you need to do The Work. Self love is not just about loving yourself. Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. You will feel better about yourself, recognise self-destructive behaviours, and gain more peace in your life moving forward.About Me (46) Anxiety (27) Anxiety and Depression (50) Autumn (5) Best of Self Love Rainbow (29) Body Acceptance (18) Body Positivity (9) Book Review (7) Crystals (5) Depression (18) Dominee (9) Emotional Self-Care (7) Extraordinary Ordinary Life (9) Forgiveness (5) Guest Post (11) Highly Sensitive Person (5) Holidays (14) Journaling (5) Love Notes (24) Meditation (5) Mental Health (15) Monthly Check-In (12) NaBloPoMo (13) Oracle Card Wisdom (79) Personal Growth (13) Printables (10) Relationships (14) Resources + Free Stuff (15) Sacred Feminine (12) Sacred Journey (28) Self-Care (10) Self-Care Challenge (8) Self-Improvement (5) Self Care Toolbox (7) Self Development (11) Self Love and Self Care (107) self love workbook (5) Social Anxiety (7) Social Media (5) Spirituality and Magic (72) Stress Relief (14) Winter (9) Wisdom (30) Wishcasting Wednesday (13) Word of the Year (15) I thoroughly encourage all of my readers to embrace shadow work, the healing does take time and work but it does come. You also don’t need to do prompts in any particular order, move through them as you feel you are ready to tackle them. Sometimes you will move through prompts daily, other times you will spend a lot of time exploring a prompt deeply. There is also no set amount of shadow work you need to do in a set amount of time. This is mostly about journaling and exploring those feelings. Self improvement never ends, but it can help us find peace and connect more spiritually.ĭivination can be used to enhance shadow work, but is not a requirement. Shadow work helps us come to terms with our negative reactions and emotions, find the root cause and heal ourselves. You don’t question if your behaviour is toxic.You avoid situations which will cause stress, anxiety, pressure or conflict.Anxiety and stress are easily triggered.You feel threatened when your world view is challenged.Everyone should engage in shadow work, there’s no doubt there. In fact, over projection of positive attributes are strong indicators that there is a serious need for shadow work. Some of it is shaped by trauma, complex trauma, how we were raised by our parents, what we felt was accepted socially, if we were bullied, societal expectations and all of that. The shadow self is comprised of all the parts of our personality that we are unaware of.
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